How I Quit Smoking Cigarettes
Quitting smoking is one of the toughest challenges many people face in their lives. Itโs not just about overcoming a physical addiction but also dealing with the emotional and mental ties that bind you to cigarettes. Here, Iโll share my journey of how I quit smoking cigarettes, the ups and downs, the tools that helped me, and the incredible benefits that came along the way. I'll also explain how vaping and nicotine pouches played a role in this process.